7.50 miles 1:07:28 9:00/mile 869 feet elevation gain
Easy and relaxed today. Couple hills. Blasted the last mile – downhill! First week in a month or so that I’ve actually run all the runs on my plan. So that’s good.
RunLog Day 5
Published
7.50 miles 1:07:28 9:00/mile 869 feet elevation gain
Easy and relaxed today. Couple hills. Blasted the last mile – downhill! First week in a month or so that I’ve actually run all the runs on my plan. So that’s good.